Counselling Services in the Lake District
BACP Registered therapy supporting anxiety, grief and life’s challenges, serving Grange, Kendal and South Lakeland.
Professional Counselling in south Lakeland
Heydays Therapy offers professional, BACP-registered counselling in Grange and surrounding areas of Cumbria providing confidential support for adults experiencing anxiety, grief, stress and emotional challenges. Online sessions available for those not able to travel to our premises.
Led by Kelly Shaw, BACP Registered Counsellor, our therapy services are grounded in ethical practice, person-centred principles and professional integrity.
We offer both in-person counselling in Grange-over-Sands, Cumbria and online therapy across the UK.
Therapy & counselling designed to make a difference
Heydays Therapy provide individual counselling tailored to your needs, including:
- Anxiety and Stress Counselling
- Grief and Bereavement Counselling
- Support Through Life Changes
- Online Therapy Sessions
- Emotional Wellbeing and Personal Development
If you are searching for:
- “Counsellor in Grange-over-Sands, Cumbria”
- “BACP registered therapist near me”
- “Anxiety counselling Cumbria”
- “Grief counselling Grange-over-Sands, Cumbria”
Heydays Therapy offers a professional and confidential setting to begin your journey.
What to Expect from Therapy
Sessions last 50 minutes and are delivered in a safe, confidential environment. Therapy may be short-term and focused, or longer-term depending on your goals.
Our approach supports:
- Emotional regulation
- Greater self-awareness
- Processing loss and change
- Managing anxiety symptoms
- Building resilience and coping strategies
Counselling & therapy suitable for everyone.
In-Person Counselling in Grange-over-Sands, South Lakeland and surrounding areas
- We provide face-to-face counselling in a calm, private setting in Grange-over-Sands, convenient for clients across South Lakeland and Cumbria.
Online Counselling Across the UK
- For flexibility and accessibility, we also offer secure online therapy sessions for clients throughout the UK.
Kelly is just wonderful, and has really helped us as a family through a very difficult time
Nicola, Cartmel
Book a counselling session now
If you’re ready to talk, we’re here to listen.
📞 Phone: 07776 157535
✉️ Email: kelly@heydaystherapy.co.uk
or Book a session through our contact page.
Your wellbeing matters — and you deserve support that respects your story and your pace.
